Friends, Let’s BE The Rebels Rebel Against The Restrains Imposed BE YOU BE Honest With Yourself With Your Feelings NO Hiding Suppressing Numbing Disconnecting Distracting Faking Your Well-Being ___ Pretending to Yourself (& Other’s) You’re ‘Okay’ Does Nothing Towards Your Healing -Don’t Buy Into The Lie Hugs

POEM:  DEPRECIATION Underlying  Deception IN Appreciation of Good & Enjoyment Appreciation Requires One Acknowledges The Worth of  Something or Someone Appreciation  Marked-Up by Depreciation Depreciation Defined IN Context of Value & Worth Decreasing Over-Time Appreciation Viewed IN The Contest of Depreciation What if, One is Born Worth-Less & Holds No-Value Experiencing A Life Un-Appreciated!? Appreciation & Ability to Recognize Good…

Poem. Devine Dance The other day Deep in the woods  My arms embraced the beauty around Bare feet on the ground I watched my being  Became one with Everything around Like the trees  I swayed With each gust of the wind Respectful and submissive  To nature’s force upon me Letting go of everything that defined me Trusting in the unknown …

The word “No”.  There is much conviction  In the word ‘No’ No-clearly sets boundaries  Carries emotions expressing One’s needs Expected to be said  Loud and clear Yet I found myself in grip of fear Paralyzed Unable to move-to speak Unable to say one single word “No” Traumatized  Mind took a lead Dissociated Self  From the physical side Fragmented  Thoughts seemed …

  … The Light Still Shines We Live IN A World Moving  Fast-Forward Way Too Fast Most of Us UnAble to Catch-Up We Live IN A World Shaped by The Angry  Patriarchal gods The Authorities  Demanding Conformist Compliance to The Power-Projected Through  Fear & Control & Dominance We Live IN A World Confused by The Past as Written In History…

https://youtu.be/CvOY1nfnGP0?si=42Fxm2E_uMqCK0Ih

https://youtu.be/o5AfHjV8U7o?si=ahj5-kiUkzw-Ncj3

(Sensual) Poem:  Received Your Note   Lover’s Note: “ Touch     Taste      Kiss      Explore      Every inch of       Your Soft Skin”  ___ Imagination  Took a Hold  Desire Swirled  IN My Mind Heart Pounded with A New Rhythm Longing & Wishing To Be with You One More-Time Breathless with Wave of Yarning  Craving …

https://www.youtube.com/watch?v=ZY2wBSoMb1Q

https://www.youtube.com/watch?v=7HntJfEayT4