Friends, Let’s BE The Rebels Rebel Against The Restrains Imposed BE YOU BE Honest With Yourself With Your Feelings NO Hiding Suppressing Numbing Disconnecting Distracting Faking Your Well-Being ___ Pretending to Yourself (& Other’s) You’re ‘Okay’ Does Nothing Towards Your Healing -Don’t Buy Into The Lie Hugs

Poem. Devine Dance The other day Deep in the woods  My arms embraced the beauty around Bare feet on the ground I watched my being  Became one with Everything around Like the trees  I swayed With each gust of the wind Respectful and submissive  To nature’s force upon me Letting go of everything that defined me Trusting in the unknown …

The word “No”.  There is much conviction  In the word ‘No’ No-clearly sets boundaries  Carries emotions expressing One’s needs Expected to be said  Loud and clear Yet I found myself in grip of fear Paralyzed Unable to move-to speak Unable to say one single word “No” Traumatized  Mind took a lead Dissociated Self  From the physical side Fragmented  Thoughts seemed …

  … The Light Still Shines We Live IN A World Moving  Fast-Forward Way Too Fast Most of Us UnAble to Catch-Up We Live IN A World Shaped by The Angry  Patriarchal gods The Authorities  Demanding Conformist Compliance to The Power-Projected Through  Fear & Control & Dominance We Live IN A World Confused by The Past as Written In History…

https://youtu.be/CvOY1nfnGP0?si=42Fxm2E_uMqCK0Ih

https://youtu.be/o5AfHjV8U7o?si=ahj5-kiUkzw-Ncj3

Poem: Peace BE With You Peace be with you A common phase Peace be with you. Passed Me by Unable to reach Peace One Tries Distractions Many Always Available to One Billboards Display The Needs IN Life It seems, Life is Spent ON Distractions Mode Stuck IN Illusions Unable to Reach Peace Within OneSelf One Tries & Exploring & Searching…

Poem: Fair-WELL IN Audience I Sit Before An Expensive Field of The Vast Green With My Vision Restored I SEE Depths & Shades UnSeen & UnKnown Before Today, The Woods Hosted More Visitors With The Season’s Changing The Wind Gently Carries Rusted Leaves to Their Resting Place Covering The Ground with A Colourful Mosaic of Fall Nature IN Preparations for…

Good Morning Friends, Let’s explore, the landscape of “Blurred Lines”. Blurred Lines, the grayish space in-between The Extremes/The Spectrum of All Things: Knowing-True Knowing or Deep Knowing Feeling-Numbness Pain-Pleasure Needs-Wants Giving-Taking Love-Fear You ‘Know”, the in-between space of Being & Perceiving: Black-White Right-Wrong Moral-Evil Good-Bad The stuff our Thoughts Build ‘Our’ Beliefs=Beliefs that Build our Concepts & Structures & Systems…

Dear One, Place Your Hand On Your Heart Sense (with) Senses The Beating of Your Heart Hear The Drum Drumming The Beating Beat InSide Feel The Pulse Pulsing & Pounding (with) Yours Flesh & Bones Magical Magic of Your-Miracle Began With Your Unique Sound Creating The Tempo of Your Ticking Time The Loudest Vibration of Your Vibration & Existence Ensure…