Friends, Let’s BE The Rebels Rebel Against The Restrains Imposed BE YOU BE Honest With Yourself With Your Feelings NO Hiding Suppressing Numbing Disconnecting Distracting Faking Your Well-Being ___ Pretending to Yourself (& Other’s) You’re ‘Okay’ Does Nothing Towards Your Healing -Don’t Buy Into The Lie Hugs

The word “No”.  There is much conviction  In the word ‘No’ No-clearly sets boundaries  Carries emotions expressing One’s needs Expected to be said  Loud and clear Yet I found myself in grip of fear Paralyzed Unable to move-to speak Unable to say one single word “No” Traumatized  Mind took a lead Dissociated Self  From the physical side Fragmented  Thoughts seemed …

Poem: You Can Call Me Ariel I Choose Words Being The Prominent Tool In My ToolBox of Expression Poetry & Stories-Shared A Stream of Inner Exploration Exposing The Efforts Being Expressed Respectfully Humbled to Receive The Knowingness (Possibly) Channeled from A Wiser-Source (or) A Version of Self IN Discovery of Self IN Trust Surrender to The Flow & Honouring The…

https://youtu.be/9rhfWM1Q2Vg

https://youtu.be/Q51qHizIu8E

Blueprint of My Life Once Upon A Time I Learned The Big-Bang The BEgining The Random Explosion (from) Nothingness (into) The Solar System  Housing Our Planet Exists Through Accidental  Formation Life On Earth Presenting Little Value & Worth Painful  Experiences Complex & Compounded Left Nothing to Imagine Suffering & Struggle  States of Norm Known Surrounded Experiencing Existence Within World Rooted …

Transformation.  Learning to be Human in Humanity Lost to Survival  Living Stimulation Overload Toxicity High Sensory Barrage Boxed-In Ideology Dissected  Compartmentalized Worth Unknown Love on Display Conditional Acceptance Trapped in Life  Designed with Expectations & Obligations & Regulations Imposed on Self with Manipulation  Unable to Process The Great Evils Accustomed Disrupted by Disturbances Within  Mechanically Function in Survival Throat Locked-Up…

JunkYard Mind LifeTime Collecting Knowledge  Filling The Mind with  Other’s  Believed Lies OneTime Realizing The Junk Stored Within The JunkYard Mind Left No Room Towards Knowing OneSelf The Task Requires  One Organizes & Cleanse The JunkYard Mind Overwhelmed  No Inventory  Available &  Systems required for The Task  Contemplating How does one Cleanse  The Clutter of The Past Clear The Junk…