The word “No”.  There is much conviction  In the word ‘No’ No-clearly sets boundaries  Carries emotions expressing One’s needs Expected to be said  Loud and clear Yet I found myself in grip of fear Paralyzed Unable to move-to speak Unable to say one single word “No” Traumatized  Mind took a lead Dissociated Self  From the physical side Fragmented  Thoughts seemed …

Poem: You Can Call Me Ariel I Choose Words Being The Prominent Tool In My ToolBox of Expression Poetry & Stories-Shared A Stream of Inner Exploration Exposing The Efforts Being Expressed Respectfully Humbled to Receive The Knowingness (Possibly) Channeled from A Wiser-Source (or) A Version of Self IN Discovery of Self IN Trust Surrender to The Flow & Honouring The…

Poem:  My Name is Patrick When  I was Born Existence of I Am Began with  A Loud Cry  Desperate for Help I Did Not Know @The Time The Cry  Would Last A Life-Time @A Dis-Advantage Born as A Dis-Abled-Boy Rejected by A Father Un-Able to Tolerate My Flaws All Sorts of Imperfections @A High Cost In-Shame Abandoned The Only Progeny…

No One is born Choosing to be The One to Cause/Unleash Harm & Pain-Trauma! Traumatized Souls are Created  WithIN A Culture-Collectively Created! InAction  IS Action! InAction IS Negligence of Non-Intervention A Direct-Disregard for Another’s Pain &  Suffering  Resulting IN Silent Suffering of Another Stemming from Senseless  State of Collective Disconnect & Dissonance & Delusion that It is Not Relevant to…

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https://youtu.be/spH12OUDkXI Hello Friends, Few months ago, I found myself  “Triggered” when I received messenger messages from one of my FB ‘friends’ messages directing/advising me to Stop Posting Poems/Stories “…I think it would be appropriate for you to share with your therapist and close family and friends.  Not the General Public!…” Please, allow me to respond to this and several other…

JunkYard Mind LifeTime Collecting Knowledge  Filling The Mind with  Other’s  Believed Lies OneTime Realizing The Junk Stored Within The JunkYard Mind Left No Room Towards Knowing OneSelf The Task Requires  One Organizes & Cleanse The JunkYard Mind Overwhelmed  No Inventory  Available &  Systems required for The Task  Contemplating How does one Cleanse  The Clutter of The Past Clear The Junk…