Friends, Let’s BE The Rebels Rebel Against The Restrains Imposed BE YOU BE Honest With Yourself With Your Feelings NO Hiding Suppressing Numbing Disconnecting Distracting Faking Your Well-Being ___ Pretending to Yourself (& Other’s) You’re ‘Okay’ Does Nothing Towards Your Healing -Don’t Buy Into The Lie Hugs

The word “No”.  There is much conviction  In the word ‘No’ No-clearly sets boundaries  Carries emotions expressing One’s needs Expected to be said  Loud and clear Yet I found myself in grip of fear Paralyzed Unable to move-to speak Unable to say one single word “No” Traumatized  Mind took a lead Dissociated Self  From the physical side Fragmented  Thoughts seemed …

Poem: You Can Call Me Ariel I Choose Words Being The Prominent Tool In My ToolBox of Expression Poetry & Stories-Shared A Stream of Inner Exploration Exposing The Efforts Being Expressed Respectfully Humbled to Receive The Knowingness (Possibly) Channeled from A Wiser-Source (or) A Version of Self IN Discovery of Self IN Trust Surrender to The Flow & Honouring The…

Poem:  My Name is Patrick When  I was Born Existence of I Am Began with  A Loud Cry  Desperate for Help I Did Not Know @The Time The Cry  Would Last A Life-Time @A Dis-Advantage Born as A Dis-Abled-Boy Rejected by A Father Un-Able to Tolerate My Flaws All Sorts of Imperfections @A High Cost In-Shame Abandoned The Only Progeny…

https://youtu.be/9rhfWM1Q2Vg

https://youtu.be/Q51qHizIu8E

Transformation.  Learning to be Human in Humanity Lost to Survival  Living Stimulation Overload Toxicity High Sensory Barrage Boxed-In Ideology Dissected  Compartmentalized Worth Unknown Love on Display Conditional Acceptance Trapped in Life  Designed with Expectations & Obligations & Regulations Imposed on Self with Manipulation  Unable to Process The Great Evils Accustomed Disrupted by Disturbances Within  Mechanically Function in Survival Throat Locked-Up…

https://youtu.be/n0Szl-R2gfo